Quieting the Mind is a new offering at St. Mary's in Ely. It is a weekly gathering of diverse individuals, drawing from the contemplative practices of meditation and centering. We meet primarily in silence, followed by a time of reflection and sharing. Those who are new to quiet meditative practices who do not think that they can hold silence for two 22 minute sessions are welcome to bring some reflective/spiritual reading with them to read to themselves while the group continues in silence.
QtM begins at 6:30 pm on Monday evenings, meeting in the back room at St. Mary's Episcopal Church, 715 South Central Avenue in Ely. Everyone is invited.